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The Space to Transition – by LTTH Contributor Cassidy Gard

In my intro post, I shared the clarity that comes from the gift of perspective. There’s a reason the phrase, “Hindsight is 20-20″ is so popular. Nothing feels more liberating than when you start...

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Letting Go vs. Giving Up – by LTTH Contributor Cassidy Gard

“If it’s meant for you, you won’t have to beg for it. You’ll never have to sacrifice your dignity for your destiny.” -Chelsi Porter I work in TV hosting. These beautiful opportunities to interview...

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Baby2Baby-by LTTH Author Cassidy Gard

When I was at Hunter College in NYC, I double majored in Media Studies and Women Gender Studies. The first was my total pop culture fix. It was all about PR, celebrities, entertainment, media, and...

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Reflection on Angelina Jolie’s Op-Ed by LTTH Author Cassidy Gard

I just read the op-ed piece “My Medical Choice” by Angelina Jolie in the New York Times. Her willingness to open up about her Mother’s cancer resonated with me. My Mom was diagnosed with breast cancer...

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Cassidy Gard Chats with Tom Shadyac on Huffington Post Live

I’m doing so many things this year that I never would have considered last year. For example, “Women’s groups.” To me, that did not sound like a good time. Surprising to even me, I look forward to the...

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Yoga and Meditation Don’t Come Easy…by Cassidy Gard

When I first started my conscious living journey, I kept hearing the same ravings about certain aspects of a daily practice. A huge component of spirituality that everyone seems to be enthralled with...

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I LOVE The Daily Love – by Cassidy Gard

It wasn’t until I started a conscious living lifestyle that I realized everything we say, do, and think is attached. I never paid attention to how one action affects the next. This was especially true...

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Relationships Bring Up All the Triggers – by Cassidy Gard

I am halfway through “The Daily Love” 5 week relationship workshop. It has opened up my mind and heart in ways that I never thought possible. I have the shortest temper when it comes to relationships....

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I Just Discovered the 5 Love Languages – by Cassidy Gard

Until recently, I’ve never realized how important decompressing time is. For women, it’s lovingly been referred to as “Goddess Hour.” I first heard the term from Jenna Hall in The Daily Love 12 hour...

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Heart Therapy – by Cassidy Gard

I just wrapped up Week 5 of Mastin Kipp’s “Love and Relationship workshop.” I challenged myself to be fully present in this class. In the beginning, I shared my experience of struggling with quieting...

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Are You Letting it Bother You or Polish You? by Cassidy Gard

As a child, I heard the same thing over and over about myself. Adults always raved about how easy going I was. I went with the flow, did what I was told, and rarely talked back. I lived for praise and...

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Questions to Ask Yourself – by Cassidy Gard

I really wanted to share this passage because it resonated so deeply with me. I thought some of the readers of LTTH would also enjoy it. A huge part of my life that changed when I started inviting...

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Oprah says, “No is a Complete Sentence.” by Cassidy Gard

Boundaries. This is the word of the hour for me. When I was younger I used to have a hard time saying, “No.” I was completely swayable into being talked into things that I really didn’t want to do but...

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I Love Beyoncé’s “Life Is But a Dream” by Cassidy Gard

I hated middle school. I despised every second, but I listened to a whole lot of Destiny’s Child on my walkman. Survivor was on constant repeat. I just loved them. Then, Beyoncé went solo and I loved...

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Let the Light Shine In – by Cassidy Gard

At the Daily Love seminar last Saturday, Mastin Kipp suggested listening to every love song as tribute to love God. God doesn’t have to be a Christian God. It can be a source of higher power found in...

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Just Pray – by Cassidy Gard

I just reread a passage that I wrote when I first discovered conscious living. I wrote it on February 12, 2013: “I haven’t dived this deep into a new way of thinking since college. I feel like I’m on a...

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Ego Reacts, Spirit Responds – by Cassidy Gard

Ego reacts. Spirit responds. I have never in my life been tempted to get a tattoo. I now understand why people get them. So many times, I read a great quote and think of how I could have applied that...

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Overspiritualizing? – by Cassidy Gard

I have been really uninspired to write lately. I think part of it stems from the fact that when you’re in the middle of a transition, there are so many things going on that you can’t quite make sense...

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“Marianning” It – by Cassidy Gard

Verb: Marianning It. Meaning: To “Marianne” any situation by asking “What Would Marianne Do?” This reflects to her interpretations of “A Course in Miracles.” A way to look at every situation and ask...

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Ego vs. Gut Feeling by Cassidy Gard

Okay, I’m going to share something that I’ve been really conflicted on. Anytime I turn to a book based on conscious living or spirituality, there is a common word that keeps popping up. Ego. A lot of...

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